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  • In the stomach, the fat layer is formed quickly, and burns more difficult than in other parts of the body.There are many effective physical exercises for weight loss and sides, but only regular exercises will help find beautiful shapes and eliminate excess fat.
    16 May 2025
  • This is an article on how to lose weight without playing sports and without diet. What nutritional rules and principles should be used to lose weight.
    29 April 2025